Christy works with individuals and couples who are not getting their needs met in relationships, who want a deeper connection with their partner, or who feel things will never get better. She helps both people gain clarity on their needs, gain compassion toward their partner and become more empowered as a couple; ultimately creating a relationship they dream of.
She helps people gain clarity in what they are wanting in their life and their relationships. Christy is compassionate but does not sugar coat things, and she will be bold, direct, honest. She doesn't allow you to stay stuck in old patterns of insecurity or grandiosity. Christy guides you through the process in order for you to get the results you wanting.
With 20 years of experience as an individual and family therapist, and as a graduate of Arizona State University, she works with clients individually online throughout the world via Zoom, Skype or phone. Christy is a trained in EMDR (Eye Movement Desensitization and Reprocessing), which is used to help people move beyond the negative effects of childhood and/or adult trauma, helps reduce anxiety. She uses mindfulness, visualizations, gestalt exercises, inner child healing and other experiential techniques that help people move much faster.
Christy's work is an integration of knowledge from psychology, several years in the Mental Health field, and the directive, solution-focused approach that Coaching provides. Once you learn the skills, the learning is life-long.