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Coaching Women

Many women come to me unsure of what they are needing, but what is revealed seems to be a universal theme – an inner critic that hinders them from living up to their potential and stops women from being the unique magnificent individuals that they are.

I have worked with women most of my career as a therapist. I’m excited to bring the depth of knowledge and experience as a therapist in private practice, and combine it with direction and an energy that will help women uncover their true potential. It’s time that women stop hiding behind dysfunction and step out into their light.

Coaching Women

Many women come to me unsure of what they are needing, but what is revealed seems to be a universal theme – an inner critic that hinders them from living up to their potential and stops women from being the unique magnificent individuals that they are.

I have worked with women most of my career as a therapist. I’m excited to bring the depth of knowledge and experience as a therapist in private practice, and combine it with direction and an energy that will help women uncover their true potential. It’s time that women stop hiding behind dysfunction and step out into their light.

No matter what they do as mothers and employees they rarely believe they’re good enough. This is a common theme. Not good enough. Not worthy. Not lovable. I’m weak. I cannot succeed. I can’t rock the boat. I can’t surpass the ceiling. Not beautiful. And, on and on.

My hope is that I can help women, one woman at a time, break free of negative core beliefs, inner critics and unhealthy patterns. For so long, our society has not allowed us the freedom of diving deeply into the depths of negative, dysfunctional patterns.

Times are changing.

It’s time to look in the mirror. It’s your turn to take care of YOU. To learn to love yourself deep and to the core. It’s time to build the confidence you’ve been longing for. To uncover your value and to let it shine.
It’s time to stop being victim and claim what you want and deserve…and go after it.

Specialized Life Coaching for ​Women


You may not need long-term therapy. I have been counseling and coaching women for over 20 years. I have the most efficient and effective method to break through to who you are meant to be. I work compassionately with direct methods that will not waste your time.

  • Have you tried therapy, but didn’t get the results you were hoping for?
  • Do you feel lonely, even if you are in a relationship?
  • Are you unsure how to love yourself, or does that sound foreign to you?
  • Do you feel you’ve lost yourself and/or your voice?
  • Do you feel stuck in a career, a relationship and unsure of what you want or need?
  • Want to feel more in control of your emotions and your life?

Coaching with me can help you become who you are meant to be. . You are not alone. There are ways to break your patterns and move forward in a way that serves you.

Coaching Women with People Pleasing Issues:


Many women who come to me do everything for everyone else and end up feeling drained, empty and unappreciated. Maybe these sound familiar:

  • Are you unsure how to set boundaries and feel everyone steps on you and takes advantage of your niceness?
  • Do you feel you do for everyone else and you get crumbs?
  • Do you feel often feel guilty and other unpleasant emotions and find ways to self-medicate?
  • Do you have no idea how to take care of yourself?

Coaching Women with Self-Worth/Confidence Issues:


Many women come to me not knowing how to value themselves. We are all born valuable, however, we learn to de-value ourselves along the way. I believe one of the most important components of my coaching is to help people authentically value who they are…at their core.

  • Do you focus on your shortcomings and have difficulty seeing what’s good about you?
  • Do you wish you were more confident, but unsure how to get there?
  • Do you believe things such as “I’m not good enough,” “I’m not worthy,” “I don’t deserve,” or other negative core beliefs?
  • Do you often look to other people for validation, so that you can feel better about yourself?
  • Do you ever wish you loved yourself, flaws and all, but unsure how?
  • Do you secretly wish you had enough confidence to pursue that secret dream of yours?
  • Do you wish you could assert yourself without the guilt?

Coaching Women with Trouble Managing Emotions:


Many women come to unsure of how to untangle the web of emotions they are going through. I help women learn to manage their emotions, find clarity and as a result, they begin experiencing greater joy, love and excitement about their life. Maybe these sound familiar.

  • Crying often and unsure how to stop
  • Feel like you’re going to jump out of your skin
  • Lots of anxiety or depression
  • Guilt and Shame
  • Job Issues
  • Unhappy about other people’s behaviors

The good news is that if you want to improve yourself or work on your struggles, they do change. You can be the wife, mother, friend, and self you want to be. Let’s get to the bottom of it and create new tools you can use to level up your life and feel fulfilled.

Ready for Coaching? Ready for Change?


Women’s coaching is all about focus and change. It’s active coaching that will keep you engaged and accountable to your commitments to yourself. 

Ready for Coaching? Ready for Change?


Women’s coaching is all about focus and change. It’s active coaching that will keep you engaged and accountable to your commitments to yourself. 

Hear from my clients


Christy is worth every penny. I have learned to see things about myself I had previously wanted to ignore and to accept those things with self-compassion. Christy is helping me to manage my emotions, develop healthy relationships and to regain power over self-defeating beliefs. Highly recommend.”

Katie T.

Designer

Thank you very much! Thank you for opening my mind (and heart) to this process!”

Mary S.

Business Owner

Coaching With Christy

I love working with women and helping them become who they are meant to be. This doesn’t necessarily have to take years of therapy. I have an efficient and effective method to get to the bottom of what’s holding you back…and move toward true self-worth, confidence and helping you live the life you long for.

Coaching With Christy

I love working with women and helping them become who they are meant to be. This doesn’t necessarily have to take years of therapy. I have an efficient and effective method to get to the bottom of what’s holding you back…and move toward true self-worth, confidence and helping you live the life you long for.

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