Personal Development/Transformational Coaching

 

Coaching Men and Women

with depression, anxiety, relationships, trauma,
self-esteem issues, divorce, PTSD

  • Are you ready to stop feeling depressed or anxious?
  • Would you like to feel better about yourself and stop the negative self-talk for good?
  • Are you haunted by traumatic incidents in your childhood or the more recent past?
  • Do you feel criticized by your wife or partner and believe you can’t do anything right?
  • Are you feeling lonely despite being in a relationship?

If you answered “yes” to any of the above, contact me now!

I support clients to:

  • Resolve and reprocess their past to truly move forward
  • Become liberated from the negative self-talk and defeating behaviors that keep us stuck
  • Face issues and establish coping skills that lead to happier and more productive lives
  • Increase feelings of self-esteem and self-worth
  • Communicate more effectively with their partners
  • Cope more effectively after a significant loss
  • Decrease depression
  • Decrease anxieties

Using an eclectic approach, I personalize coaching to fit the needs of each of my clients. I believe in working hard with my clients to make the progress they are seeking. By using evidence-based theories and methods, including EMDR therapy, I strongly believe many people don’t need long-term therapy to get the results they are looking for. It can be difficult at times processing painful emotions; however, the outcome can be extraordinarily rewarding and will likely be well worth the effort you put forth in resolving self-defeating behaviors and emotions!

Let’s see what counseling can do for you!

Contact me and we’ll set up an appointment to see if coaching is right for you.

Online – via Zoom, Skype or phone

Face-to-Face Coaching in Gilbert, Arizona and Phoenix, Arizona near the Biltmore and Arcadia Areas

What clients say about Christy:

“After working with Christy, I no longer blamed myself for being so harsh, as I was coping as best I knew how, without the nurturing that is expected in parenting. So, I started with a clean slate if you will, and I could paint whatever life I chose. This was just the start of a life of self-personal growth, loving and giving. I am not naive enough to believe that I would have figured this out on my own.  So, my sincerest gratitude goes to you Christy!

– Vaughn (Businessman, Entrepreneur)

________________________

“I have been struggling with no self-confidence, bad self-image, being a people-pleaser, fear of doing things that should have brought me happiness, fear of dying, depression and anxiety my whole life. After working with Christy they are now manageable and in a lot of cases, completely gone.  I am so much happier and my ability to handle extreme stress, which we all experience in this life, has greatly increased. Christy is very skilled and I would say gifted in helping people with her tools and ability to identify and help you with lifetime issues and struggles.  Honestly, I can say without hesitation, she saved my life and I am grateful that I was lead to her.

-Marlene J

Read more from clients.