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thoughts vs. emotions

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Thoughts vs. Emotions: Understanding the Difference Can Make a DifferenceTwo facets of my MaxxMethod approach are thoughts and emotions. At the beginning of working on Personal Development, when asked how we feel, we often respond with a thought.Since many of us have trouble identifying the difference between the two, I thought it would be an important topic. This first step is becoming aware of their difference and how each influences and shapes our lives. We…

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