Knowing Yourself is Power. Doing the Inner Work is Freedom.
Helping high-achieving men, women, and couples build authentic confidence, emotional mastery, and deeply fulfilling relationships.

Hi!
I'm Christy
My mission is to help you to get you the results you want. After 20+ years as a therapist, I realized most people don't need 'therapy' or a diagnosis. They need skills, a roadmap, and a guide. I provide all three and I won't waste your time.

If you’re successful on the outside but exhausted on the inside, you’re not alone. As a Phoenix-based Life Coach for high-achievers, I help clients reconnect with their authentic selves and find peace without losing their edge.
Deep transformation for women ready to change patterns that no longer serve them
Build authentic connections rooted in self-trust and emotional awareness
Learn and grow to become your best self in the comfort of your own home
Get a FREE copy of Chapter 1 of my book on Mindfulness - it will surprise you, because it’s not about sitting on a cushion meditating.
(nothing against meditating though!)

Reach out to get started.
We're open from 8AM-7PM Monday-Thursday, and 8AM-12PM on Friday.