Resources for Healing, Growth, & Self-Love
Here you’ll find powerful paid programs and free self-development guides to help you stop self-doubt, silence your inner critic, and finally build genuine self-worth.
Free Resources. Start Healing Today.
You don’t have to wait to begin your journey. These free tools will help you build awareness, release anxiety, and start practicing true self-acceptance — right now.
Inner Child Visualization
Experience inner freedom in just 15 minutes with this powerful guided meditation. Christy walks you through a gentle visualization to help you reconnect with your inner child and rediscover the love, safety, and confidence within yourself.
You’ll learn to:
- Release old emotional pain and self-criticism
- Replace negative self-talk with self-compassion.
- Reconnect with your authentic self and inner peace.
- Build the confidence to live freely and fully.
Beginning Your Inner Work
This foundational guide supports those beginning The Maxx Method™ by reframing anxiety, stress, and emotional patterns as learned survival strategies—not flaws—and introducing a mindful, gentle approach to healing.
You’ll use this guide to:
- Understand your emotional patterns and internal responses.
- Reduce reactivity and build inner calm.
- Develop self-trust, self-compassion, and emotional awareness.
- Begin reconnecting with your authentic self in a grounded, supportive way.
The 12 Traits of True Self-Worth
Do you ever feel like you never measure up — living the same patterns over and over? This free guide reveals how false core beliefs limit your confidence and how to rebuild authentic self-worth from within to live each day with peace and self-acceptance.
Inside, you’ll discover:
- Recognize the myths that undermine your self-worth.
- Heal old emotional wounds and negative self-beliefs.
- Cultivate confidence through the 12 traits of true self-worth.
- Live empowered, peaceful, and authentic.
6 Strategies to Help Decrease Anxiety
Anxiety can feel overwhelming, but it’s often a signal pointing to something deeper. In this free guide, Christy explains the surprising root causes of anxiety and practical ways to address them so you can finally feel calm and centered.
You’ll learn to:
- Understand what your anxiety is really communicating.
- Apply 6 science-backed strategies to ease your mind.
- Create a sense of inner balance and emotional safety.
- Identify and heal underlying issues
From Self-Abandonment to Authentic Self-Mastery
Get the First Chapter Free: How to Love Yourself and Become Who You Are Meant to Be
Why These Tools Work
All of Christy’s materials are grounded in The Maxx Method™, her proven system that blends neuroscience, emotional intelligence, and practical psychology. The same tools she’s used with thousands of private clients are now available to help you:
✔ Understand regulate your emotions
✔ Build authentic confidence and worth
✔ Heal old wounds and self-sabotaging patterns
✔ Create lasting transformation in your everyday life